Saturday, December 21, 2013

Santa's Christmas Elixir ❤



❤ Santa's Christmas Elixir ❤

✔ 1 Organic Banana

Benefits: 

  • Potassium
  • Electrolytes
  • Digestion
  • Energy
  • Brain Power 

✔1 Cup Organic Strawberries 

Benefits: 
  • Low in Calorie(54 calories) 
  • Anti-aging
  • Promotes weight-loss 
  • (due to the compound nitrate that promotes blood flow as well as oxygen in the body)
  • High in Fiber


✔1/2 Cup Organic Spinach

Benefits:
  • Low in calorie
  • High in Vitamins A & K 
  • Anti-inflammatory
  • Protein Source
  • Promotes healthy skin


✔2-3 Leaves of Organic Mint

Benefits: 
  • Eliminates toxins from the body 
  • Blood Cleanser 
  • Reduces bacterial Fungus
  • Aids in healthy digestion 
  • Combats bad breath 



✔ 1 TSP of cinnamon

Benefits:

  • Regulates/ Stabilize  Blood Sugar Levels
  • High in Fiber 
  • High in Magnesium
  • High in Calcium
  • Improve Memory / Cognitive Skills 


  
✔ 1/2 Cup Organic Coconut Water

Benefits:
  • Electrolytes
  • Anti-fungal
  • Anti-bacterial
  • Alkalizing to the body
  • High in Potassium 



✔ 1/2 Cup Water water  

Benefits: 
  • Releases toxins out of the body
  • Boost Energy
  • Prevent Constipation
  • Promotes Healthy Skin 
  • Weight Loss


  

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