❤Here is a fantastic easy to read chart you can refer to when grabbing that hot cup of tea ! ✌
*Health benefits of tea include:
* Heart Health - Researchers at Harvard University have discovered that tea consumption is associated with lower risk of heart disease as well as stroke!
*Weight Loss - The Catechins in tea , such as green tea make a thermogenesis result in the body which leads to extra heat, resulting is an increase of calorie burn.
*Cancer - Tea is a fantastic preventive tool when warding the body off breast , bladder , lung , stomach as well as pancreatic cancers.
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